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Does Yoga Cure Diabetes and Hypertension?
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Does yoga cure diabeties and hypertension. How does it work?
How long it takes to see the difference? What is the recommended duration of yoga practice....
Yoga before or after walking
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I am 37 years old and have high blood pressure. I do walking daily on jogger for half hour in the morning. When should I do meditation, pranayama & asanas ...
Yoga During Menstruation
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Can yoga and pranayama be done during mensturation? If No, then after which day of period it can be started again?
Answer
Every woman has different ...
BP AND BREATHING EXERCISE
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I am 51 years of age having high BP for last 5 years.
For last few days, I am doing breathing excercises while walking. I inhale for 3 to 4 steps and ...
What Are Best Yoga Poses For Reducing Hypertension And Anxiety?
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Hi, I am Abhishek, 23 years of age. I have had a problem of getting hypertensed at times and anxious where there is no need of it. In other words, I feel ...
Kapalbhati Pranayama And Conceiving Process
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Does Kapalabhati Pranayam Affect Conceiving Process?
Hello
I have one question regarding pranayama. Someone told me that Kapalabhati Pranayama ...
Drinking Water Before Pranayama
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Hello, I am Poonam. First of all, I want to tell that your website is very very helpful. I would like to ask a question regarding pranayama. Is it ok to ...
Can I do yoga?
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I am 26 years old female. I am underweight. Can I do yoga?
Answer
As long as you are physically fit, there is no harm in doing yoga. Just check ...
Alom Vilom Pranayama During Period
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I would like to ask one question whether Alom Vilom (Breathing exercise) be done during Period time?
Shanthi
Answer
Yes, you can do alom vilom ...
Pranayama and Hypertension
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When having hypertension you are advising not to do pranayama exercise and also mention it is good for hypertension etc. I will be much thankful if you ...
Repetition of Asanas
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I was reading about (for example)Tada Asana, it recommends to repeat 2-3 times, then progressing to walking on toes etc. My question is, is it beneficial ...