Can I Do Yoga After Bath?

by Suresh
(Sivagangai, India)

Can I do yoga after bath?


There are people who take bath before yoga practice and some people prefer to do yoga, take rest and then take bath. Follow whatever system is convenient to you.

It is preferable to take bath before yoga. Try to get up early in the morning, try to clear your bowels, take bath and then do yoga. Our body works for the elimination of waste products in the night and it is better to get rid of the toxins after waking up.

Pores on our skin are passages for perspiration and absorption. Our body eliminates sweat and other impurities through these pores and allows penetration of air, water or oil through them. Antiperspirants, pollution, synthetic clothing and lack of exercise may lead to clogged skin pores inhibiting the flow of sweat.

By taking bath pores of the skin are cleaned and hence bathing once a day is considered essential to maintain good health. Cleanliness and good hygiene are essential for yoga practice.

Hope this helps


Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Yoga FAQs.

Recent Articles

  1. Yoga Practice and Low Energy Levels

    Aug 28, 16 05:36 PM

    Hi..I went through your site, the way you handle queries is just amazing. I have a query that I have been practising yoga for last 2 months regularly.

    Read More

  2. Raj Sinha

    Aug 09, 16 03:23 PM

    Hi Daljit Kaur, First of all, I must congratulate you for your good work you are doing for social cause. It's not so easy to spare time and devote valuable

    Read More

  3. Is Raw Vegan Diet Optimal For Yoga And Health?

    Aug 09, 16 01:31 PM

    For the past month, I have been extensively studying vegan diet. I have been a vegan for a month and a half and I feel better than before. I even feel

    Read More

Get Site Updates In Your E-Mail

Enter your email address:

Delivered by FeedBurner