Most of the frequently asked yoga questions and answers asked by yoga beginners are similar in nature. Many site visitors have submitted a lot of questions and we have made webpages for each of the questions which were answered. This has resulted in sharing of valuable information with our site visitors. We have complied these submissions from yoga answers and reproduced below for the benefit of our readers.
All our readers can further add to the content of each question/ submission through comment form given at end of each page.
It is to be noted that these are generic suggestions and you must study and come to your own conclusions because every body is unique and responds to yoga practice in a unique way. In case you are suffering from any disease, do not attempt any yoga poses or pranayama withour seeking permission from your doctor.
These are interactive pages and readers are welcome to write their suggestions or share their experiences.
Hope these questions were helpful. In case you want to share your experience or ask another question, click on the link below.
Feb 21, 17 03:12 PM
Vegetarian Diet For Yoga List Healthy Choice of Food Recommended For Yoga Practitioners
Jan 26, 17 01:21 PM
Dear Daljit ji, I contacted you in 2015 for guidance. I have PCOS and was trying to conceive. You helped me by sharing a wonderful book - Asana Pranayama
Dec 07, 16 12:38 PM
Hello Daljit.. I am 61 years old and live in Johannesburg South Africa. I tore knee ligaments after a bad fall in 2015 and I felt my recovery was too slow.