Most of the frequently asked yoga questions and answers asked by yoga beginners are similar in nature. Many site visitors have submitted a lot of questions and we have made webpages for each of the questions which were answered. This has resulted in sharing of valuable information with our site visitors. We have complied these submissions from yoga answers and reproduced below for the benefit of our readers.
All our readers can further add to the content of each question/ submission through comment form given at end of each page.
It is to be noted that these are generic suggestions and you must study and come to your own conclusions because every body is unique and responds to yoga practice in a unique way. In case you are suffering from any disease, do not attempt any yoga poses or pranayama withour seeking permission from your doctor.
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Aug 05, 19 02:58 PM
I am 66 years old and recently diagnosed with high TSH, normal T3 and T4, and increase in BP. How can I lead a life devoid of hypothyroidism? I have been
Jun 12, 19 02:45 PM
Description About The Author Of This Site : yoga-for-beginners-a-practical-guide.com
Mar 29, 18 05:19 AM
I live in an isolate northern state in the US and there are no yoga studios. It was suggested to me to try meditation and from there I ordered a DVD on