Most of the frequently asked yoga questions and answers asked by yoga beginners are similar in nature. Many site visitors have submitted a lot of questions and we have made webpages for each of the questions which were answered. This has resulted in sharing of valuable information with our site visitors. We have complied these submissions from yoga answers and reproduced below for the benefit of our readers.
All our readers can further add to the content of each question/ submission through comment form given at end of each page.
It is to be noted that these are generic suggestions and you must study and come to your own conclusions because every body is unique and responds to yoga practice in a unique way. In case you are suffering from any disease, do not attempt any yoga poses or pranayama withour seeking permission from your doctor.
These are interactive pages and readers are welcome to write their suggestions or share their experiences.
Hope these questions were helpful. In case you want to share your experience or ask another question, click on the link below.
Jul 24, 17 02:26 PM
I am home maker. My weight is 76 kg, height is 5'3 and age is 40 years. I want to lose weight but I have back pain when ever I walk or stand for some
Jun 20, 17 02:48 PM
Let us resolve for improving our daily yoga practice on International Yoga Day (21 Jun). It is time for introspection and charting a new course to achieve your yoga goals. Stay Blessed.. I am attachin…
May 27, 17 09:20 AM
I got in touch with you precisely sometime during the 3rd week of January 2017. I had quite a few health and emotional issues, namely tiredness, high