Weight Gain

by Aparna Iyer
(Vadodara)

Dear Daljit,

I want to increase my weight. I weigh 37 kgs. The ideal weight for my age (23 years) is around 50 kgs. I am physically fit as such. I am not putting on weight. Can you suggest some effective asanas?

God Bless
Aparna

Answer
Hello Aparna

You can have a look at similar answer. Click on the link given below.
Weight gain with yoga

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