Syed

Parvatasana - Mountain Pose

Parvatasana - Mountain Pose

I have been doing hatha yoga since 5 years as I was diagnosed with hypertension. I have benefited with yoga. Here I submit one of my favourite asanas.


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Editors Note:
Thanks Syed for sharing your experience. You may like to share more details about your tryst with yoga for benefit of our readers.

Daljit

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