Healing Yoga Depression and Epilepsy

by Louis
(New Orleans Louisiana aUSS)





My name is Louis Smith and I live in New Orleans,Louisiana and I'm a Graduate student at Tulane studying liberal arts. Well I started a home practice for my depression and epilepsy for about a month now so I'm going to a class Wednesday I don't know what to wear at home I use under armor compression pants no restriction in my movements. I have found that yoga has totally changed my life more than any medication. Since I started practicing yoga my depression has lifted and I'm have very few seizures. I'm relaxed and calm I've also found that it has helped my cognition and focus. Overall by practicing yoga I have healed myself. I'm now hooked on yoga and will be a lifelong practitioner. Yoga has done wonders for me overall to go from having four seizures a month I now have one to zero. Namaste.

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Inspired Yoga.

Recent Articles

  1. Control Migraine With Anulom Vilom

    Mar 15, 17 10:33 AM

    Hello.. I am writing my personal experience here.I am suffering from migraine for last 2-3 months. I was having bad headache and nausea. Doctor prescribed

    Read More

  2. Yoga For Allergies & Breathing Problems

    Mar 15, 17 10:17 AM

    I had heard from everyone that one should keep the immune system strong to fight from various diseases. But I think only proper diet, doesn't help. Proper

    Read More

  3. Good Site For Yoga Beginners

    Mar 15, 17 09:36 AM

    Your web site was helpful for a beginner like me. Simple and beautifully explained. Got to know a lot about yoga through your site. This short course was

    Read More

Get Site Updates In Your E-Mail

Enter your email address:

Delivered by FeedBurner