by Lily
(Grand Junction, Colorado USA)
My name is Lily. I was a highly competitive gymnast for over ten years, a competitive figure skater for five years, and a body builder for three. I have quite a bit of flexibility, balance and coordination. I have never done yoga and am interested in starting but do not know where to start because I have looked at intermediate and advanced poses on the internet and can do all of them, no problem. Do I start as a beginner with little slow poses or should I jump into the intermediate and advanced poses right away?
Mar 29, 18 05:19 AM
I live in an isolate northern state in the US and there are no yoga studios. It was suggested to me to try meditation and from there I ordered a DVD on
Aug 05, 17 09:50 AM
I have been chronic patient of migraine for the last 5 years I was looking to yoga for a solution to my migraine problem. I happened to log in to the website
Jul 24, 17 02:26 PM
I am home maker. My weight is 76 kg, height is 5'3 and age is 40 years. I want to lose weight but I have back pain when ever I walk or stand for some