Betty Hoops : Lightness And Hula Loops

by Betty Hoops
(Aspen, Colorado)

Betty Hoops

Betty Hoops

Betty Hoops

In 1997 I finished my Anusara certification. Soon after, I discovered how the larger hula hoop can be a one pointed movement yet a bit more playful than yoga. I apply alignment, breath, form and motion into my classes. Both practices have transformed my life so much and it is my passion to share this with others.

I like to dance with in the space which connects breath vs. form, mind vs. body, muscles vs. bones and earth vs. water.

I designed a collapsible padded hoop which is manufactured with a soft foam padding. I use isolations and core extensions in my program to increase one's sports performance. Many yoga teachers find they become more stable and fluid in their life & yoga practice because of this.

Betty Hoops
www.bettyhoops.com

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Yoga poses gallery.

Recent Articles

  1. Resolution of Migraine With Yoga And EFT

    Aug 05, 17 09:50 AM

    I have been chronic patient of migraine for the last 5 years I was looking to yoga for a solution to my migraine problem. I happened to log in to the website

    Read More

  2. Weight Loss and Back Pain

    Jul 24, 17 02:26 PM

    I am home maker. My weight is 76 kg, height is 5'3 and age is 40 years. I want to lose weight but I have back pain when ever I walk or stand for some

    Read More

  3. International Yoga Day

    Jun 20, 17 02:48 PM

    Let us resolve for improving our daily yoga practice on International Yoga Day (21 Jun). It is time for introspection and charting a new course to achieve your yoga goals. Stay Blessed.. I am attachin…

    Read More

Get Site Updates In Your E-Mail

Enter your email address:

Delivered by FeedBurner