Betty Hoops : Lightness And Hula Loops

by Betty Hoops
(Aspen, Colorado)

Betty Hoops

Betty Hoops

Betty Hoops

In 1997 I finished my Anusara certification. Soon after, I discovered how the larger hula hoop can be a one pointed movement yet a bit more playful than yoga. I apply alignment, breath, form and motion into my classes. Both practices have transformed my life so much and it is my passion to share this with others.

I like to dance with in the space which connects breath vs. form, mind vs. body, muscles vs. bones and earth vs. water.

I designed a collapsible padded hoop which is manufactured with a soft foam padding. I use isolations and core extensions in my program to increase one's sports performance. Many yoga teachers find they become more stable and fluid in their life & yoga practice because of this.

Betty Hoops
www.bettyhoops.com

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Yoga poses gallery.

Recent Articles

  1. Healthy Vegetarian Diet For Yoga

    Feb 21, 17 03:12 PM

    Vegetarian Diet For Yoga List Healthy Choice of Food Recommended For Yoga Practitioners

    Read More

  2. PCOS and Pregnancy - Thank You, Daljit

    Jan 26, 17 01:21 PM

    Dear Daljit ji, I contacted you in 2015 for guidance. I have PCOS and was trying to conceive. You helped me by sharing a wonderful book - Asana Pranayama

    Read More

  3. Lynn Chasan

    Dec 07, 16 12:38 PM

    Hello Daljit.. I am 61 years old and live in Johannesburg South Africa. I tore knee ligaments after a bad fall in 2015 and I felt my recovery was too slow.

    Read More

Get Site Updates In Your E-Mail

Enter your email address:

Delivered by FeedBurner