Improving Personality With Yoga
(United Arab Emirates)
Dear Sir/ Madam
Thank you very much for your free yoga lessons. As per your instructions, I started my yoga class myself with out any instructor. Now I can notice my character change thorough yoga, meditation and pranayama. Before I was an addict of lust. Now I am free from all kind of evil thoughts. Thank you very much. I am spending one hour daily for yoga.
I am glad to hear that you have benefitted from yoga lessons. These lessons are an introduction to yoga and can provide motivation to start yoga. Discipline and self restraint becomes easier for yoga practitioners. Once you start on this path to self realisation, become a seeker and you will definitely find a guru who can guide you to higher realms of yoga.
Here are some tips:
~ Be regular in yoga.
~ Read more texts on yoga.
~ Do good karma.
~ Practice yama, niyama in addition to asanas, pranayama and meditation
Wishing you success in your yoga practice