I am 15 yrs old boy suffering from constipation from last 3 months. This has resulted in the rise in the size of my stomach. Can I still get back my flattened stomach.
You have to get cure for your constipation. Once your constipation is cured and you follow a healthy yogic diet you can get a flattened stomach.
As it seems to be a chronic problem you must consult your doctor for immediate relief and thereafter start yoga for constipation and take care of your diet. 'Trifala' is an excellent ayurvedic remedy for curing constipation.