Yoga My Anchor
by Sheela Abraham
(Kochi, Kerela - India)
My perpetual backache made my life miserable. Today I am more positive and vibrant in my attitude. Thanks to yoga.
Hello Sheela, Nice to know of your beneficial yoga practice. I will request if you can share in more detail about your backache problem and your action plan. Did you consult a yoga teacher or experimented on your own? Wishing you good health.