I have been taking yoga classes in Dwarka exclusively for ladies in Dwarka for last 3 years. The classes are conducted in a relaxed manner, the style followed is hatha yoga and includes pranayama and meditation also.
Explore yoga for healthy lifestyle and peace of mind. Yoga classes conducted by experienced and trained yoga teacher and yoga therapist.
Each class is of 90 minutes duration and includes
During the yoga class all participants are encouraged to learn at their own pace depending on strength and fitness levels. Focus is on learning and practicing yoga in proper way. Desired corrections and health advice is imparted to the class participants. As a result, most of the health issues are cured in a gradual manner with regular yoga practice.
Those people who have health issues that needs personal one to one consultation and yoga practice are provided yoga therapy sessions as per the requirements on a case to case basis.
(Monday to Friday)
First Class : 07:45 A.M to 09:15 AM
Second Class : 09:15 A.M to 10:45 A.M
(Saturday & Sunday)
07:30 AM to 09:30 AM
Avail 2 Free Trail Classes!!
You can contact me by filling up the contact form below for
AFNOE, Plot No 11
Have you attended my classes? Do you want to share your experience about my yoga classes? Share it!
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Mar 15, 17 10:33 AM
Hello.. I am writing my personal experience here.I am suffering from migraine for last 2-3 months. I was having bad headache and nausea. Doctor prescribed
Mar 15, 17 10:17 AM
I had heard from everyone that one should keep the immune system strong to fight from various diseases. But I think only proper diet, doesn't help. Proper
Mar 15, 17 09:36 AM
Your web site was helpful for a beginner like me. Simple and beautifully explained. Got to know a lot about yoga through your site. This short course was