Thanks For The Course

by Sowjanya Kuppili
(United States)


I am thankful to you. Your site is very useful to the beginners and encouraging.

Sowjanya Kuppili

Editors Note

Dear Sowjanya

Thanks for your kind words and appreciation. Are you already practicing yoga? How exactly has this course helped you?

Wishing you successful yoga practice.

Warm regards

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Mar 29, 2012
beginner's yoga
by: gopal ghosh

I am doing exercise, asanas,and pranayama earle in the morning at about 5:30am every day after passing bowels for one and half an hour. After 15 minutes of completing the Yoga normally I used to take one half boiled egg and a cup of tea with one thin biscuit. As I do not have much time to gap half an hour time and I have to have my meal at 7.45am for go to office. Please let me know that is it ok ?

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