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Why To Share This Site Our purpose in building this site was to help people understand the basics of yoga and provide sufficient information to start their yoga practice at home. Yoga practice is the best method to stay in good health. If you enjoyed reading about yoga for beginners at this website, you can do a favour to me and your friends by providing this information to them. The information provided in this site can benefit lot of people desirous of starting yoga practice but could not take the first step. You can help me to spread the word about yoga.
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"Yoga for beginners a practical guide
Yoga for beginners a practical guide provides quality information for yoga beginners about how to start pranayama and yoga for starting your yoga practice at home."
Yoga for beginners a practical guide
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Feb 21, 17 03:12 PM
Vegetarian Diet For Yoga List Healthy Choice of Food Recommended For Yoga Practitioners
Jan 26, 17 01:21 PM
Dear Daljit ji, I contacted you in 2015 for guidance. I have PCOS and was trying to conceive. You helped me by sharing a wonderful book - Asana Pranayama
Dec 07, 16 12:38 PM
Hello Daljit.. I am 61 years old and live in Johannesburg South Africa. I tore knee ligaments after a bad fall in 2015 and I felt my recovery was too slow.