Recommendation For Blood Clots?

by Melinda
(Arkansas)

What may help dissolve a femoral vein blood clot? Coumadin is prescribed, but I hope asana, meditation and pranayam may help heal more safely and permanently.

Please advise.

Thank you in advance.

Answer
Hello Melinda

I will not be able to give you appropriate advice online. It is recommended to follow up your doctors advice. In case your doctor permits you to do yoga, consult a yoga teacher locally who can recommend a yoga sequence based on your present health.

Once your blood clot dissolves, you must start yoga asanas and pranayama. It can prevent recurrence of such problems.

In addition, you can start with
~ alom vilom (while starting alom vilom start by inhaling first from left nostril)
~ practice shava asana and yoga nidra for relaxation.
~ try 'aum' recitation as a simple meditation and it improves concentration.

With warm regards
Daljit

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Yoga For Health.

Recent Articles

  1. Yoga Practice and Low Energy Levels

    Aug 28, 16 05:36 PM

    Hi..I went through your site, the way you handle queries is just amazing. I have a query that I have been practising yoga for last 2 months regularly.

    Read More

  2. Raj Sinha

    Aug 09, 16 03:23 PM

    Hi Daljit Kaur, First of all, I must congratulate you for your good work you are doing for social cause. It's not so easy to spare time and devote valuable

    Read More

  3. Is Raw Vegan Diet Optimal For Yoga And Health?

    Aug 09, 16 01:31 PM

    For the past month, I have been extensively studying vegan diet. I have been a vegan for a month and a half and I feel better than before. I even feel

    Read More

Get Site Updates In Your E-Mail

Enter your email address:

Delivered by FeedBurner