Comments for Priority For Asanas And Pranayam in Yoga Sequence

Average Rating starstarstarstarstar

Click here to add your own comments

Sep 14, 2016
Rating
starstarstarstarstar
Pranayama and then asana
by: Anonymous

Is there any issue if I do Aasans after Pranayam?

Editors Note
You can do that but it is not recommended.

Asana works on our physical body while pranayama deals with the channelization of energy or prana throughout our body and provide deep rest and relaxation.

Hope it helps
Daljit

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Yoga Poses.

Return to Priority For Asanas And Pranayam in Yoga Sequence.

Recent Articles

  1. International Yoga Day

    Jun 20, 17 02:48 PM

    Let us resolve for improving our daily yoga practice on International Yoga Day (21 Jun). It is time for introspection and charting a new course to achieve your yoga goals. Stay Blessed.. I am attachin…

    Read More

  2. Timely Help for Health Issues

    May 27, 17 09:20 AM

    I got in touch with you precisely sometime during the 3rd week of January 2017. I had quite a few health and emotional issues, namely tiredness, high

    Read More

  3. Practical Yoga Healing Tips For Recovering Your Health and Fitness

    May 24, 17 06:09 PM

    Practical Yoga Healing Tips In Case You Are Interested to Adopt Yoga For Any Health Condition

    Read More

Get Site Updates In Your E-Mail

Enter your email address:

Delivered by FeedBurner