Comments for Priority For Asanas And Pranayam in Yoga Sequence

Average Rating starstarstarstarstar

Click here to add your own comments

Sep 14, 2016
Rating
starstarstarstarstar
Pranayama and then asana
by: Anonymous

Is there any issue if I do Aasans after Pranayam?

Editors Note
You can do that but it is not recommended.

Asana works on our physical body while pranayama deals with the channelization of energy or prana throughout our body and provide deep rest and relaxation.

Hope it helps
Daljit

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Yoga Poses.

Return to Priority For Asanas And Pranayam in Yoga Sequence.

Recent Articles

  1. Resolution of Migraine With Yoga And EFT

    Aug 05, 17 09:50 AM

    I have been chronic patient of migraine for the last 5 years I was looking to yoga for a solution to my migraine problem. I happened to log in to the website

    Read More

  2. Weight Loss and Back Pain

    Jul 24, 17 02:26 PM

    I am home maker. My weight is 76 kg, height is 5'3 and age is 40 years. I want to lose weight but I have back pain when ever I walk or stand for some

    Read More

  3. International Yoga Day

    Jun 20, 17 02:48 PM

    Let us resolve for improving our daily yoga practice on International Yoga Day (21 Jun). It is time for introspection and charting a new course to achieve your yoga goals. Stay Blessed.. I am attachin…

    Read More

Get Site Updates In Your E-Mail

Enter your email address:

Delivered by FeedBurner