Your Basic Yoga Questions

Basic Yoga Questions

A beginner will have lot of basic yoga questions? In yoga you have to study the concepts yourself if you want to build a regular practice.

Ask questions about the problems you are having with starting your yoga practice.
Answer questions others have asked by commenting on the question.
You can even ask add on questions to your own questions by commenting on your question page.

It's free, it's easy and it's fun. How to fill this form? Click Here

Check back soon to view the answers. I'll do my best to give my personal reply within 2-3 days. Better participation will ensure better quality of answers.

Important: When you ask your question, please provide information about your age, sex and experience of yoga practice. How is your present health? What are your expectations from yoga?

Have A Question About Yoga Practice?

Ask your Question about starting Yoga? Explain your question in detail.

Enter Your Title

Tell Us About your Question! [ ? ]

Upload 1-4 Pictures or Graphics (optional) [ ? ]

Add a Picture/Graphic Caption (optional)

Click here to upload more images (optional)

Author Information (optional)

To receive credit as the author, enter your information below.

Your Name	(first or full name)
Your Location	(ex. City, State, Country)

Submit Your Contribution

Check box to agree to these submission guidelines.

(You can preview and edit on the next page)

What Other Visitors Have Said

Click below to see contributions from other visitors to this page...

Question About Woman Belly Fat And Yoga
Hi Daljit,

I greatly appreciate your answer for my previous question.

After my third delivery I have the problem of protruded upper belly, that starts ...

Inhaling Exhaling and Holding of Breath While Doing Asanas
My heart was slightly affected during my sons delivery i.e I have mitral valve prolapse problem plus cervical extra rib and cervical spondylytis. So is ...

Maintaining Weight Loss With Yoga Not rated yet
If I stop doing yoga and maintain diet will I gain weight? I want to practice yoga for weight loss. After weight loss, I want to stop yoga. Will I gain ...

Yoga For Cramps On Our Feet Not rated yet
When we put pressure on the feet and we are doing something active, why do we get a cramp on our feet where we cant move our toe for a while. It is very ...

Does anyone go "against the flow?" Not rated yet
I've been practicing yoga for a year now. I am in excellent health, very active, etc. I started off with an certified Iyenger instructor for the first ...

How Can I Reduce My Weight? Not rated yet
I am thirty seven years old lady my weight is 66 kg and my height is 4.9 feet.which exercise is good for me to reduce my weight and shape up my figure....